{"version":"1.0","provider_name":"Yoga y Meditaci\u00f3n Online con SatMarta | Clases y Talleres","provider_url":"https:\/\/www.satmarta.es\/ca\/","author_name":"admin_proximedia","author_url":"https:\/\/www.satmarta.es\/ca\/author\/admin_proximedia\/","title":"Ebook Ioga Nidra Estiu - Yoga y Meditaci\u00f3n Online con SatMarta | Clases y Talleres","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QyeqjLePYr\"><a href=\"https:\/\/www.satmarta.es\/ca\/producto\/ebook-ioga-nidra-estiu\/\">Ebook Ioga Nidra Estiu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.satmarta.es\/ca\/producto\/ebook-ioga-nidra-estiu\/embed\/#?secret=QyeqjLePYr\" width=\"600\" height=\"338\" title=\"&#8220;Ebook Ioga Nidra Estiu&#8221; &#8212; Yoga y Meditaci\u00f3n Online con SatMarta | Clases y Talleres\" data-secret=\"QyeqjLePYr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.satmarta.es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.satmarta.es\/wp-content\/uploads\/2025\/10\/ebook-Yoga-Nidra-Estiu-pdf-791x1024.jpg","thumbnail_width":600,"thumbnail_height":777,"description":"L'estiu \u00e9s la meva \u00e8poca preferida i per aix\u00f2 he creat un ebook especial que t'ajudar\u00e0 a connectar amb aquesta energia tan \u00fanica. En aquest ebook trobar\u00e0s: \ud83c\udf3f Una pr\u00e0ctica de Ioga Nidra especial d'estiu \u2014 una t\u00e8cnica de meditaci\u00f3 guiada que es practica tombat\/da boca amunt, a shavasana. \u00c9s ideal per relaxar cos i ment profundament i recuperar energia durant els dies m\u00e9s llargs i c\u00e0lids. \ud83c\udf1e Explicaci\u00f3 senzilla de qu\u00e8 \u00e9s el Ioga Nidra i per qu\u00e8 \u00e9s tan beneficiosa. \ud83c\udf3a Un ritual d'estiu per viure aquesta temporada amb plena consci\u00e8ncia i harmonia. Gaudim plegades d\u00b4aquest estiu amb calma i intenci\u00f3! \ud83c\udf3b\ud83d\udc9b"}